The benefits of dried pineapple
Pineapple is a source of cellulose, a fiber used to improve the functioning of the digestive system, in particular by promoting digestion and avoiding constipation problems.
Pineapple is also known for its anti-inflammatory action. Indeed, the bromeline it contains would inhibit the production of prostaglandin, the substance responsible for inflammation.
The vast majority of the fibers contained in pineapple are insoluble fibers, that is to say that they stimulate your intestinal transit, slow down the absorption of sugars and fats by the body, and increase the feeling of satiety